Spring – for a while at least.

Spring is definitely in the air. It is still cold, but it is sunny!! Birds are singing and the little snow we have had this season is long gone. It is not pitch dark but bright day light when I get up in the morning.The daffodills grow each day and I´ve had coffee outside in the garden twice already. It can only get better. But according to the weather news it can appararantly get worse too. Winter is supposed to be back for a visit next week, and March promises to be the coldest March in a long time. Warmer times will not be here until May. WHAT???

So, during lunch break I needed to step outside for a few minutes in my new spring shoes before the snow revisits. I took the opportunity to shoot a short video for teaching Swedish while I was at it.

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Expat hand-me-downs

Living a life where you meet people from different cultures and parts of the world equals living a life of constant discovery and learning. You taste new food, learn about other views of life and take part in  fascinating traditions. I have written about Cinco de Mayo and Cheese fondue, of Fredagsmys and Midsummer. I have also pointed out, to myself, that a lot of traditions are food related :). I love trying new dishes, and gladly collect recipes from friends called Martha, google and … well, closer friends too.

Naomi has also been thinking about food secrets and hand-me-downs. If you’re an expat you know that it’s not only easily stored artifacts like recipes that is left behind when nomadic people set off on their next adventure. You can read about Naomi’s thoughts here and learn what some people have shared on their expatriate journeys.

Do you have any treasured expat hand-me-downs? Did you leave something behind?

 

Energizing list making.

Allow yourself some time to relax and to get your energy and strenght back. When you’re energized you can share your inner power with people.

Find out what actually gives you those fun and much needed sparkles of energy. Make a list! Pin it to your laptop, refrigerator or why not post on Pinterest? Perhaps you can inspire someone else?

Use the list as a reminder. Do things off the list regularly! It can be anything from dancing to walking or listening to music.

How long is your list?

Me-time. Tea-time?

YOU are a top priority. Don’t forget that.

I’m not saying your kids are not but think about it; how can you assist and care for others if you don’t take good care of yourself? We all know what to do in case of sudden oxygen pressure drop in an aircraft, don’t we? If you’re an expat you have heard the drill innumerable times by now. Well, same goes for being on the ground. Make sure you get some Me-time once in a while. Create Me-time to make things that make you feel really good. A dinner out with a friend, or half an hour to yourself in a nice relaxing bath with a magazine (door locked to prevent kids from entering).

My advice to you is to schedule the Me-time since
– you have something to look forward too
– it is much more likely to happen if it’s planned.
– your family is part of the plans for your time alone
– it’s easier to make it regular

What’s your Me-time favorite pass time?

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Moms’ expat disco

When I moved to Zurich I had made a few contacts in advance (thank you dear Internet). Nothing that lasted though. I knew I needed to make contact with people, to find friends but also information. On location I called a woman mentioned in a resource for expats-book just to ask where I could find playgrounds. I called my relocation agent and asked where I could find a super market – don’t know why she found that a strange question; how would I know?? I called moms that I had met only once at Gymboree or at the Swedish church. Some of them are still dear friends. I joined playgroups and applied (yes that’s right – applied) for membership in a Swedish one. I spoke to people everywhere; mostly expatriates due to the initial language barrier. I hungered for contacts, new friends, acquaintances. I still think it is a shame that my husband’s company did not provide any of this. A coffee morning was promised but nothing happened. Such an easy thing to do.

I joined the WAC in Uster where I came to spend a lot of my time; not only enrolling kids in the pre school but also on my own with new friends, or at family activities with the growing family. Not to mention working with finances and new arrivals. It’s such a wonderful place if you want to find activities and friends. One relocation agent called us a “lifesaver” for expat women.

Once we had a moms’ disco. I swear. Just us moms who wanted some time on our own but were to tired or too attached to a nursing schedule to be able to make it downtown to a real club late at night. We had a blast. Luckily this was before Vine and Instagram. 😉

We were all home by 10 pm by the way.

Networking for expats – you just have to do it!

Networking is important, especially if you move – abroad or within a country. As an accompanying spouse you need to get new friends, contacts and information. This is not the time to be shy or to procrastinate. On the contrary, a little bit of aggressiveness can be useful – in a nice way.

These days we have the Internet to search for playgroups, women’s clubs and activities. There are online forums to find potential friends and advice. Make contact! Call! Visit! It doesn’t always work out but it might lead to something else. If there is nothing organized try to set something up as soon as you bump in to someone in a similar situation! Coffee morning, museum group, book club or toddler time are good examples!

Books anyone?

Today is an important day to Swedish book lovers. Although the significance is less since the beginning of online shopping, it is still a day to look forward to for many people. Today marks the start of the annual book sale. According to tradition many book stores open early, sometimes even just past midnight. It’s the “Black Friday” of Sweden. This annual sale is important to the book business, and it’s not only going on in book stores but in general in every store that carries books – even online.

If you are learning Swedish you have a chance of picking up a thesaurus or a Swedish vocabulary book. A good idea is to get a Swedish cookbook or children’s books; even if you don’t have kids! They are great for practicing a language.

I think I am going to get my hands on “Snacka snyggt – modern retorik” by Elaine Eksvärd – a book about speaking, or more probably about listening! Bokus

Another book I will take a look at is “Swedish christmas”; in English, 75 kr at Bokus. Recipes, traditions and tips, photos and inspiration – perfect if you are new to Sweden or as a gift to Swedes abroad.

Any recommendations for books to buy?

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Your moving abroad sidekick. Swedish lessons via Skype. Intercultural communication.